When women become pregnant, their bodies are changing in ways that are both good for them and good for their babies. But many of these changes can leave them feeling emotionally drained. They may also feel like they’re too ashamed to ask for help. Fortunately, resources are available to pregnant women and their families.

A recent study found that the number of pregnancy-related complications has increased. Researchers analyzed data from 1.8 million pregnancy episodes over a three-year period. Almost half of these women suffered from a complication. These include heart attack, eclampsia, gestational diabetes, anesthetic complications, and respiratory distress.

The report also finds that the health care system is often insufficient for postpartum conditions. Women who are pregnant may experience chronic health conditions such as depression, anxiety, or behavioral health issues.

These health conditions affect the mother and the baby, and can result in lifelong consequences. In some cases, it can be impossible to determine if a woman is experiencing a mental or physical illness. Often, postpartum symptoms aren’t reported on death certificates. It’s important to speak with your doctor if you’re worried about your emotional or physical well-being during pregnancy.

For example, in the first few weeks after delivery, most women’s moods tend to stabilize. However, this does not mean that they’re out of the woods. If the mood is particularly depressed, it might be a sign of postpartum depression.

During pregnancy, the body also dials down the immune system to protect the baby. This can leave women vulnerable to infections. Pregnant women are also at higher risk for catching influenza.